This easy and healthy side dish is great to eat in summer or even year round. In Texas, summer squash and zucchini seem to crop up from March to November, so any time is a good time to make this dish. It just takes a few minutes to go from cutting board to table, so try it out!
The first thing you have to do is chop up the vegetables. I usually cut them into fourths, about a quarter to a half of an inch thick.
Next you add about a tablespoon of olive oil to a heavy pan and turn the heat on medium high.
Add the vegetables and start cooking. About a minutes after you put them in, add the rice wine vinegar.
Stir and continue cooking for about a minute more and then add the Tony Chachere’s, or other Cajun spice mix.
Mix well and continue cooking about a minute more. Then remove and serve immediately.
You may have to cook in smaller groups, depending on how big your pan is. You don’t want to crowd the pan.
This side dish is great with many meals and has a wonderful fresh flavor everyone can enjoy.
Zucchini and Summer Squash Stir Fry
Ingredients:
2 yellow summer squash
2 zucchini
1 tablespoon olive oil
1-2 tablespoons Mirin rice wine vinegar
1 tablespoon Tony Chachere’s Cajun spice, or to taste
Directions:
- Chop vegetables into ¼ to ½ inch thick slices.
- Add olive oil to heavy pan on medium high heat.
- Add vegetables and cook one minute, stirring often.
- Add rice wine vinegar and stir and cook for one minute.
- Add Cajun spice and cook and stir for one minute.
- Serve immediately.
Serves 4-6